Customized Programs
I meet you where you're coming from.
Whether you’re a business owner or focused solely on personal growth, our customized programs integrate fitness, nutrition, and personal development into a single, seamless plan. Choose from tailored, accelerated, or retreat-style programs—locally or globally—and experience a plan built entirely around you and your goals.
Stina recently supported me when I organized a yoga retreat in Costa Rica. Her involvement in that retreat included facilitating a full moon ceremony and some vinyasa yoga classes. I enjoyed her energy and leadership in both spaces. Stina also went above and beyond and made herself available to support my retreatants as required. She was also very helpful in providing recommendations about local amenities and restaurants. She’s a great person and could fit in anywhere.
Stina is a very studious, enthusiastic, and dedicated student that I have had the pleasure of teaching. Having completed her 500-hour yoga teacher training with me, along with multiple additional certifications, she consistently demonstrated deep curiosity, discipline, and a genuine passion for the practice. Her work reflects the heart of yoga—uplifting communities, fostering connection, and carrying the teachings forward with care.
Both Christina’s energy and ability to host a healing yoga session truly enhanced my body and mind. She is one of my go-to yoga instructors! She goes deep and makes you feel like a better version of yourself. Christina Leigh is the real deal!
I've been taking yoga with Stina's for a couple of months now, and each session is different . She’s always willing to adapt the class to meet specific needs.
In addition to yoga, Stina has been providing me with nutritional guidance. She’s incredibly responsive to my questions and helps keep me accountable throughout my journey.
Everything she does is grounded in positivity and love, and that truly shines through in her work💕
Stina changed my entire life. It first started in Costa Rica, where I did a one on one transformative retreat. That was the best week of my life! She changed the way I see things, and implemented new systems into my life – and my life has been dramatically changed! I can’t recommend Stina enough, you’re ready to take your life in a new direction successfully with a partner, that’s by your side the whole time you’re doing it! Literally, she answers text immediately! Who does that these days? She rocks! I wish I could go back right now!